Menopause Education:

We provide comprehensive learning and insight into Midlife age-specific health concerns and proactive wellness strategies. We will build a “Pausal Plan” to empower you to be your own advocate and lead in shared decision making with your medical provider. You will be ready to take charge of your well-being.

AND, we will build a supportive community through discussions, laughter, and love!

Thriving together in Midlife.

Classes led by Angie Maguire, RN & Susan Klinger, MS PT

During the session, we will welcome Dr. Hannah Nikolich, DPT Women’s Health PT and Pelvic Floor Therapist from B Health, Oak Park. https://www.bhealthcares.com/womens-health to present pelvic floor function, non-function and what to expect at a PT pelvic floor appointment.

We are offering a Saturday, one day class in February 2025.

SATURDAY, February 8th, 2025 9am - 1:30pm

Class will begin at 9am and break for lunch 11:30-12pm then resume the fun and learning until 1:30pm. Lunch included in cost of $119.

Classes held in-person: 1011 Lake Street, Suite 218, Oak Park

Free parking available in bank parking lot.

Testimonials from Cohorts 1 & 2

  • B.R. Age 58

    The Menopause Ed seminar provided a wealth of information. The class exceeded all of my expectations and armed me with the content needed to self advocate for my “mid life” needs in the future.

  • G.M. Age 56

    I highly recommend the Menopause: Awareness & Empowerment series to women in midlife regardless of where they may be in their menopause journey.  The series is fun & informative and creates a sense of community at a time when many women feel isolated and are struggling with the changes they are experiencing. GM

  • K.E. Age 48

    Angie Maguire and Susan Klinger are sharing the current research, knowledge and resources  about menopause and mature women's health.  Women's health issues have been long ignored by the healthcare system and their goal of supporting women and their specific needs as they age is a wonderful community resource.  I feel empowered to speak with my GP regarding the systems that I am experiencing that may benefit from hormone therapy and pelvic Floor PT.

    Thank you so much for sharing your knowledge and bringing women's health issues to the community.  I cannot wait to share this information with my circle of friends.

  • K.E. Age 53

    It is amazing how much information I did not know. It is exciting to feel that it is becoming more acceptable to discuss these topics. Thank you for leading the way for our community. I feel hopeful for the next generation of women in terms of being more educated and empowered to do what is needed to feel their best. - KE, 53  

  • A.A. Age 59

    I truly appreciated this small group setting of women and the exposure to new and helpful information regarding menopause symptoms and current treatment options. My takeaway was knowing a better way to address topics with my healthcare provider and confidence in the questions to ask during appointments.”Description goes here

OUR
Objectives for YOU:

  • Feel inspired and empowered in Midlife!

  • Understand stages of Menopause

  • Recognize physical and mental symptoms of the Menopause transition: knowledge is power! 

  • Learn about Menopause Hormone Therapy (MHT) and holistic and integrative therapies

  • Create a “Pausal Plan” and prepare for your next visit with your medical provider: we must be our own advocate!

  • Review the value of movement, nutrition, sleep, & supplements   

  • Build community: you are not alone! 

  • Discussion, laughs, love and lots of it!